If you need a full week’s worth of compression socks but don’t want to spend a full week’s salary stocking up on them, CHARM KING Compression Socks come in an 8-pack for just $20 (and no, they don’t skimp on quality). They’re made from a combination of nylon and spandex, so they aren’t the most breathable socks on the market. Throughout testing, our staffers rated the socks on a scale of 1 (would not recommend) to 5 (highly recommend) based on fit, support, comfort, feel, and value.Ī podiatrist on our Medical Expert Board also reviewed this article for medical and scientific accuracy surrounding what to look for in compression socks, who would benefit from wearing them, and for how many hours a day. Her cardiologist recommended she wear compression socks to keep her blood circulating well. The staffers had various reasons for needing to wear compression socks, including working long hours sitting or standing, pregnancy, air travel, and one editor who has postural orthostatic tachycardia syndrome (POTS), a condition that causes your heart to beat faster than normal when you transition from sitting or lying down to standing up. We had 21 staffers each wear compression socks for eight-hour days for one week. How do compression socks work all this magic? According to Jashan Valjee, DPM, of The Centers for Advanced Orthopaedics in Maryland, compression socks are designed to apply consistent and constant pressure to the feet, ankles, and calves, which forces your vascular and lymphatic system to work more efficiently and prevents the accumulation of fluid, swelling, and blood clotting.

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